Many of the climbs in the area cross open moor land and it is not unusual to zip round a bend to find Daisy the cow munching on some tasty hay, oblivious to .

Surrounded by beautiful scenery and away from the beaten track, Barr offers a haven for wildlife and a welcome retreat to those seeking to unwind. For the Barr Trails maps. Paragliding, Diving, Kayaking.

This is the fourth year of this event staged at the Silver Sands in Aberdour and promoted by Ronde.

Transforming Scotland into a healthier, wealthier, happier country. Local elections are coming soon. Watch this space for how to get involved, making your area a better place to live, walk and cycle. Build and maintain dedicated cycling infrastructure suitable for people of all ages and abilities. Read more Our three asks.